Caring at the End of the World

Caring at the End of the World

Guided Meditation by Mary Prefontaine This video is for all those who are reckoning with the feeling that everything is changing, that crises are converging, that we have some big choices to make individually and collectively. Meghan and Joni are friends and...
Still the Mind

Still the Mind

Guided Meditation by Mary Prefontaine This meditation was recorded to help you shake off feelings of anxiety and still your mind. Find a comfortable place to sit, close your eyes, and let Mary’s voice help you navigate to a more peaceful place (like next to the...
Let Me Out

Let Me Out

Mindful Musings by Mary Prefontaine Sometimes in the quiet of the morning, I am visited by another me – the one that plays with prose and is quietly attentive to what is patiently waiting to be invited out to be with me. Sometimes it shows up as a rant, or an...