Feeling eco-anxious? Here are some quick tips. Take a deep breath. You don’t have to run from these feelings right away. Take a second to notice how you feel and tune into this moment in time. Reach out to others. Remember: you’re not alone, you’re not powerless, you can start wherever you are.
Are you someone who talks about climate change in group-settings?
We created this tip sheet with you in mind. You might be interested in downloading this resource and sharing it with your audience or group (just right click and save!). This way, you can make space for climate emotions and give people a few ideas for taking action. Print off a leaflet, put up a poster, or include a few slides toward the end of your presentation. Better yet: Add your own text to the slides with local support networks, help lines, and climate action groups.